TIRED OF exhaustion that never ends?
Come find rest here At the Well, where we guide you to lasting relief.
WHAT IS Functional Medicine?
Functional medicine is an individualized approach to healthcare that looks at the root cause of illness. We consider factors like diet, lifestyle, hormonal changes, and other health components as potential causes and treatments for patients’ diseases.
Functional Medicine practitioners also focus on optimal lab values, which are more narrow than the standard lab values used in allopathic medicine. Anything outside of those optimal values can show patterns and markers that spot trends toward disease. By catching these markers early on, functional medicine practitioners have a chance at reversing or stopping disease progression altogether.
aReAS OF EXPERtISe
Hypertension, diabetes, metabolic health, and cholesterol balancing
Peri-menopause, body fat reduction, nutrition, exercise, stress, sleep
Constipation, diarrhea, IBS, leaky gut, dysbiosis
OVERALL HEALTH
Inflammation, Mitochondrial health, Gut Immunity, Gut related neuro-inflammation
THINGS YOU WILL QUICKLY LEARN ABOUT ME:
Quick fixes and masking symptoms are not my thing.
No more taking a pill for every ill mentality.
I truly believe you will achieve lasting wellness and vitality by understanding the root causes of your health concerns and making informed, sustainable lifestyle choices.
No complex medical jargon. I want you to feel at home and understood.
You will not be navigating this journey alone. I'm here every step of the way to guide, educate, and support you.
I personally and professionally practice this principle in life: do the right thing. This principle can be applied to any situation, so it means a lot to me. I am a big believer in high integrity, so you can be confident that you will be treated well… At the Well!.
Despite popular belief, it is NOT selfish to take care of yourself. That's how you can take care of others best, if YOU are at YOUR best!
I am here to help you reclaim your health and begin living your best, most vibrant life.
SERVICES
Optimal
plan
JUMPSTART
plan
Bridge
plan
Innovative lab testing, Personalized Meal Plans, Exercise Plans , Stress Reduction Techniques Including Vagal Tone Exercises, Supplementation, Emotional Support, Spiritual Encouragement, Sleep Support, Gut Health Restoration, Lipid Balance (no more statins!)
how to work
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WITH US
Book a complimentary consultation with Kathryn
On the call I will get to know you, learn about your struggles and discover what your goals are. We will begin to uncover some possible underlying factors and discuss them with you over about 15 minutes. So, let's see if we are a good fit for your needs!
Initial intake
This is the deep dive where we will dig deeper into your history and create a personalized plan based on your symptoms and goals. This is typically when labs will be ordered to find the root cause.
report of findings
At your follow up visits we will discuss all lab findings and fine tune your custom plans as needed. Additional labs may be recommended.
on going support
We are here for you every step of your journey offering guidance, support, and adjustments as needed. We hear you; we see you; and we believe you. You are not alone!
VISIT MY SHOP
testimonials
FAQ
how do i become a patient?
To get started on the healing journey, you can schedule a complimentary, 15 minute consultation with us. At the visit you will discuss your health concerns to make sure that the care we provide fits your health needs.
Alternatively, if you are ready to begin care, you could start by filling out the New Patient Membership Form and tell us about your health concerns. Once you fill out the form, a patient care coordinator will be in touch with you within a few days to schedule your first appointment.
Do you accept insurance?
At the Well Care Solutions does not participate with any insurance carrier. We cannot submit medical claims on your behalf, nor assist you with claim resolution. You are responsible for submitting any claims to your insurance company.
All services are strictly on a self-pay basis, however we do accept HSA/FSA cards and care credit (0% interest).